Finding Calm in the Chaos
Wife to Mr. Sith, mommy to Peter (future YouTuber), writer/illustrator, entrepreneur, travel enthusiast, chef, reader and fan of all things coffee. I am a 20+ year cancer survivor and autoimmune warrior. I love life, lifting and motivating others, inspiring people to make the most of this life...and get a lot of laughs while you’re doing it. Warning: This podcast will make you feel like the god/goddess you are!
Episodes

Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
You know what we need more of in this world? A lot more humor.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Music by FASSounds from Pixabay
Editing by: Sith-Web

Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
Attention please! I have been formally unfollowed by two people I never heard of.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Music by FASSounds from Pixabay
Editing by: Sith-Web

Saturday Mar 08, 2025
Saturday Mar 08, 2025
Trigger warning: Although we're celebrating my 200th podcast episode we are having a healthy and informative driven political discussion. Adult pants are required for this episode.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Music by FASSounds from Pixabay
Editing by: Sith-Web

Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
I found the solution to a lifetime of insomnia and sleep issues. Sharing here in hope that maybe it may work for you too!
Devotional in episode is from YouVersion Bible app: God's Prescription for a Healthy Life by Rick Warren/Daily Hope
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Music by FASSounds from Pixabay
Editing by: Sith-Web

Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
Continuing down the road of how I can make myself an better human.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Music by FASSounds from Pixabay
Editing by: Sith-Web

Saturday Feb 22, 2025
Saturday Feb 22, 2025
Grab a beverage and let's catch up!
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Music by FASSounds from Pixabay
Editing by: Sith-Web

Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
I think I've come up with a theory on united the people!
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Music by FASSounds from Pixabay
Editing by: Sith-Web

Wednesday Feb 12, 2025
Wednesday Feb 12, 2025
Continuing our journey to living a healthier life and reducing undue stress and anxiety.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Music by FASSounds from Pixabay
Editing by: Sith-Web

Saturday Feb 08, 2025
Saturday Feb 08, 2025
Navigating some very stormy waters on my way to finding a medium to live healthy. I'm all in but getting lots of resistance.
NOTE: Sorry for the canned audio...my microphone wasn't plugged in all the way and I had already recorded this episode twice because of interruptions.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Music by FASSounds from Pixabay
Editing by: Sith-Web

Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
I'm officially back...for real this time. Healthy and ready to get back into the groove. I missed you guys.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Music by FASSounds from Pixabay
Editing by: Sith-Web

Denise Sith
I am a Sith...and this is my podcast. Yep, my name is actually Sith (like Star Wars) but I assure you my husband had the name first.
I'm a wife to aforementioned, Mr. Sith and a mommy to our son Peter. I'm a 20+ year survivor of a terminal cancer diagnosis and I live with more autoimmune issues than anyone should have...but don't be sad cause I rock life medication free and make the most of any situation.
I'm here to motivate, inspire, crack you up and lift you off the ground with experiences from my very own crazy life. Trust me...it's been nuts! My motto in life is: Lead with Kindness. Oh, it can be done! and you'll get some hilarious life stories from it as well.