Finding Calm in the Chaos
Wife to Mr. Sith, mommy to Peter (future YouTuber), writer/illustrator, entrepreneur, travel enthusiast, chef, reader and fan of all things coffee. I am a 20+ year cancer survivor and autoimmune warrior. I love life, lifting and motivating others, inspiring people to make the most of this life...and get a lot of laughs while you’re doing it. Warning: This podcast will make you feel like the god/goddess you are!
Episodes
Jul 16, 2025
Jul 16, 2025
46 min
Hey friends! Where is the summer going? Hope you're enjoying yours as much as we're enjoying ours. Let's chat about Parma, Italy.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web
Jul 9, 2025
Jul 9, 2025
43 min
It's good to be back! I am feeling the creative energy and it feels wonderful. Today we are chatting about how I learned to manage my triggers properly which is allowing me to finally actually BE present in my life instead of a spectator. Glorious!
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web
Jul 2, 2025
Jul 2, 2025
1 hr 1 min
The sabbatical is over! A big thank you to each and every one of you who allowed me time to heal physically and emotionally during a hectic time in my life. I named this episode, l'Italia rende tutto migliore, which means, Italy makes everything better...and it certainly healed me at soul level.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web
Mar 19, 2025
Mar 19, 2025
54 min
You know what we need more of in this world? A lot more humor.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Music by FASSounds from Pixabay
Editing by: Sith-Web
Mar 12, 2025
Mar 12, 2025
48 min
Attention please! I have been formally unfollowed by two people I never heard of.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Music by FASSounds from Pixabay
Editing by: Sith-Web
Mar 8, 2025
Mar 8, 2025
58 min
Trigger warning: Although we're celebrating my 200th podcast episode we are having a healthy and informative driven political discussion. Adult pants are required for this episode.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Music by FASSounds from Pixabay
Editing by: Sith-Web
Mar 5, 2025
Mar 5, 2025
41 min
I found the solution to a lifetime of insomnia and sleep issues. Sharing here in hope that maybe it may work for you too!
Devotional in episode is from YouVersion Bible app: God's Prescription for a Healthy Life by Rick Warren/Daily Hope
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Music by FASSounds from Pixabay
Editing by: Sith-Web
Feb 26, 2025
Feb 26, 2025
55 min
Continuing down the road of how I can make myself an better human.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Music by FASSounds from Pixabay
Editing by: Sith-Web
Feb 22, 2025
Feb 22, 2025
47 min
Grab a beverage and let's catch up!
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Music by FASSounds from Pixabay
Editing by: Sith-Web
Feb 19, 2025
Feb 19, 2025
1 hr 9 min
I think I've come up with a theory on united the people!
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Music by FASSounds from Pixabay
Editing by: Sith-Web
Denise Sith
I am a Sith...and this is my podcast. Yep, my name is actually Sith (like Star Wars) but I assure you my husband had the name first.
I'm a wife to aforementioned, Mr. Sith and a mommy to our son Peter. I'm a 20+ year survivor of a terminal cancer diagnosis and I live with more autoimmune issues than anyone should have...but don't be sad cause I rock life medication free and make the most of any situation.
I'm here to motivate, inspire, crack you up and lift you off the ground with experiences from my very own crazy life. Trust me...it's been nuts! My motto in life is: Lead with Kindness. Oh, it can be done! and you'll get some hilarious life stories from it as well.