Finding Calm in the Chaos
Wife to Mr. Sith, mommy to Peter (future YouTuber), writer/illustrator, entrepreneur, travel enthusiast, chef, reader and fan of all things coffee. I am a 20+ year cancer survivor and autoimmune warrior. I love life, lifting and motivating others, inspiring people to make the most of this life...and get a lot of laughs while you’re doing it. Warning: This podcast will make you feel like the god/goddess you are!
Listen on:
Episodes
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
You're not going to want to miss this one...here we go!
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
Music by MarkJuly from Pixabay
Music by Yurii Kohut from Pixabay
Editing by Sith-Web
Saturday Jan 27, 2024
Saturday Jan 27, 2024
It's time for another Saturday Coffee Talk! Go grab a beve and let's chat.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
Music by MarkJuly from Pixabay
Music by Yurii Kohut from Pixabay
Editing by Sith-Web
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
Diving into how our stress and anxiety triggers can be exacerbated by the negative soundscapes around us and how we can use positive soundscapes to help reduce this same stress and anxiety. Who doesn't need less stress and anxiety?
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
Music by MarkJuly from Pixabay
Music by Yurii Kohut from Pixabay
Editing by Sith-Web
Saturday Jan 20, 2024
Saturday Jan 20, 2024
First Coffee Talk of 2024! Go grab a coffee or your favorite beve and let's go...you know the drill.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
Music by MarkJuly from Pixabay
Music by Yurii Kohut from Pixabay
Editing by Sith-Web
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
Another dive into ways to connect and saturate myself in every moment to further my quest to find deeper connections with people in 2024.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
Music by MarkJuly from Pixabay
Music by Yurii Kohut from Pixabay
Editing by Sith-Web
Monday Jan 15, 2024
Monday Jan 15, 2024
BONUS weekday episode to makeup for last weeks hectic schedule that caused a gap...here we go!
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
Music by MarkJuly from Pixabay
Music by Yurii Kohut from Pixabay
Editing by Sith-Web
Wednesday Jan 03, 2024
Wednesday Jan 03, 2024
Happy New Year 2024! New year. New attitude. No resolutions. This year is about being grateful and blessed for the everyday things. Living in the present and making connections.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
Music by MarkJuly from Pixabay
Music by Yurii Kohut from Pixabay
Editing by Sith-Web
Wednesday Dec 27, 2023
Wednesday Dec 27, 2023
Not everyone has that picture perfect holiday that people throw up all over social media...those are just a few seconds of staged holiday bliss. This episode is about how no matter how hard you try to make a perfect holiday...there is no perfect. You can't control the reactions of other people BUT you can control who you're going to spend opening up your heart and home to in the holidays to come.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
Music by MarkJuly from Pixabay
Music by Yurii Kohut from Pixabay
Editing by Sith-Web
Wednesday Dec 20, 2023
Wednesday Dec 20, 2023
Did you know there are micro moments that happen to us throughout the day that are wonderful and they're called 'glimmers'.
Let's chat about happy and joy...you'll be surprised as I was to know we always have joy. And no, we can't always choose happy but we sure as heck can find glimmers!
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
Music by MarkJuly from Pixabay
Music by Yurii Kohut from Pixabay
Editing by Sith-Web
Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
This Christmas season is renewing my faith in mankind. It truly is as easy as remembering the "reason for the season" and leading with kindness is a self absorbed world.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
Music by MarkJuly from Pixabay
Music by Yurii Kohut from Pixabay
Editing by Sith-Web
Denise Sith
I am a Sith...and this is my podcast. Yep, my name is actually Sith (like Star Wars) but I assure you my husband had the name first.
I'm a wife to aforementioned, Mr. Sith and a mommy to our son Peter. I'm a 20+ year survivor of a terminal cancer diagnosis and I live with more autoimmune issues than anyone should have...but don't be sad cause I rock life medication free and make the most of any situation.
I'm here to motivate, inspire, crack you up and lift you off the ground with experiences from my very own crazy life. Trust me...it's been nuts! My motto in life is: Lead with Kindness. Oh, it can be done! and you'll get some hilarious life stories from it as well.