Finding Calm in the Chaos
Wife to Mr. Sith, mommy to Peter (future YouTuber), writer/illustrator, entrepreneur, travel enthusiast, chef, reader and fan of all things coffee. I am a 20+ year cancer survivor and autoimmune warrior. I love life, lifting and motivating others, inspiring people to make the most of this life...and get a lot of laughs while you’re doing it. Warning: This podcast will make you feel like the god/goddess you are!
Episodes

Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
Diets versus Healthy food choices...we need to chat. Buckle up, the truth is in the words themselves.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web
Endorsement Link:
Daily Harvest Promo Code: RE-K4LMG46

Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
We live in a culture that thrives on pushing doing what makes you happy. I think that can be seriously confusing and a toxic concept. Let's talk about it.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web
Endorsement Link:
Daily Harvest Promo Code: RE-K4LMG46

Saturday Mar 09, 2024
Saturday Mar 09, 2024
Getting super personal here...that's really what life is about. Not everything is supposed to be perfect. There is no set perfect, it's different for everyone. All we can do in our time here on Earth is keep working away at being better.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web

Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
This year, I'm turning 55! It truly is a magical number because there are some amazing life changes that come in your 50s...and here's 12 that are life enhancers you can only dream about in your 20s and 30s.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web
Endorsement Link:
Daily Harvest Promo Code: RE-K4LMG46

Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
I've spent my life wondering why I react or do the things I do...to find out 54 years later that a load of my personality traits are due to how I was raised. This was an eye opener in therapy...and I'm bringing it to you for free. Here we go!
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web
Endorsement Link:
Daily Harvest Promo Code: RE-K4LMG46

Saturday Feb 24, 2024
Saturday Feb 24, 2024
Buckle up and put your big girl/boy pants on because this one gets heated. Sorry not sorry.
Disclaimer: The material in this episode may upset you. If it does, you probably are doing it.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web
Endorsement Link:
Daily Harvest Promo Code: RE-K4LMG46

Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
Along with purging my house of clutter and unnecessary items...I'm am learning to consistently unclutter any residual and unwanted anger to lighten my internal load as well.
Note: Buster joins us very loudly at one point during this podcast so be ready to lower your volume. Puppies be puppies.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web
Endorsement Link:
Daily Harvest Promo Code: RE-K4LMG46

Wednesday Feb 14, 2024
Wednesday Feb 14, 2024
Looks like 2024 is going to be the year of purging tangible things and living a simpler life. Let's' talk about how that's good for us physically and mentally.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web
Endorsement Link:
Daily Harvest Promo Code: RE-K4LMG46

Saturday Feb 10, 2024
Saturday Feb 10, 2024
Grab a coffee, tea, protein shake...whatever you fancy and let's chat! It's time for another Coffee Talk.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web

Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
Turn up the volume because we're celebrating and doing a happy dance in this episode!
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web
Endorsement Link:
Daily Harvest - get up to $65 off your first order using Promo Code: RE-K4LMG46 at check out!

Denise Sith
I am a Sith...and this is my podcast. Yep, my name is actually Sith (like Star Wars) but I assure you my husband had the name first.
I'm a wife to aforementioned, Mr. Sith and a mommy to our son Peter. I'm a 20+ year survivor of a terminal cancer diagnosis and I live with more autoimmune issues than anyone should have...but don't be sad cause I rock life medication free and make the most of any situation.
I'm here to motivate, inspire, crack you up and lift you off the ground with experiences from my very own crazy life. Trust me...it's been nuts! My motto in life is: Lead with Kindness. Oh, it can be done! and you'll get some hilarious life stories from it as well.