Finding Calm in the Chaos
Wife to Mr. Sith, mommy to Peter (future YouTuber), writer/illustrator, entrepreneur, travel enthusiast, chef, reader and fan of all things coffee. I am a 20+ year cancer survivor and autoimmune warrior. I love life, lifting and motivating others, inspiring people to make the most of this life...and get a lot of laughs while you’re doing it. Warning: This podcast will make you feel like the god/goddess you are!
Episodes

Wednesday Aug 21, 2024
Wednesday Aug 21, 2024
This momma was overwhelmed, anxiety ridden and a bit teary eyed as I sent Peter off to private school this morning. It's weighing heavy on this homeschool momma's heart but I know he was super excited about starting the 3rd grade. In a nutshell, that means I hadn't prepped for a structured episode so you're getting updates today.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web

Saturday Aug 17, 2024
Saturday Aug 17, 2024
Buckle up...I'm starting right off the gate on this episode. The lack of respect and tact on social media between strangers, the wedding breakdown from two weeks ago and stinky refrigerators. Let's go!
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web

Wednesday Aug 14, 2024
Wednesday Aug 14, 2024
On my forever quest to maintain and lead a healthier lifestyle with autoimmune and +55 year old hormones...I'm pivoting once again. I'm talking today about 2 ways you can adopt a healthier lifestyle AND it's easy!
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web

Saturday Aug 10, 2024
Saturday Aug 10, 2024
I had a ton of things said for this episode and then...whoopsie! Oh well, life happens to all of us. Listen in on todays episode of me trying to coordinate my chaos.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web

Wednesday Aug 07, 2024
Wednesday Aug 07, 2024
During our Canada trip I had the time to listen to a new book, "The Courage To Be Disliked" by Ichiro Kishimi and Fumitake Koga. Not only was this a fantastic book, it came with 10 lessons that I think everyone should know about.
Warning: Buster makes an appearance in this episode!
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web

Saturday Aug 03, 2024
Saturday Aug 03, 2024
Oh boy, I'm on fire in this episode friends...so make sure before you listen to put your adult pants on and mind the trigger warning. Here we go!
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web

Monday Jul 29, 2024
Monday Jul 29, 2024
Lots and lots of feedback and messages on last Saturday's Coffee Talk that justified a bonus episode to follow up. Here we go!
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web

Saturday Jul 27, 2024
Saturday Jul 27, 2024
Stop. Go get a drink, use the restroom and find your earbuds cause this is the real life insanity behind trying to make memories in Canada while I leave my family at my house. Friends, I can't make this stuff up.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web

Wednesday Jul 24, 2024
Wednesday Jul 24, 2024
Making the best of our mini vacation, the Power Station, the falls and navigating autoimmune while making memories.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web

Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
We are always warned about looking out for red flags in people...why aren't we looking out for green flags in people. Here are some tips in seeing only the green and finding better people for your friend circle.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web

Denise Sith
I am a Sith...and this is my podcast. Yep, my name is actually Sith (like Star Wars) but I assure you my husband had the name first.
I'm a wife to aforementioned, Mr. Sith and a mommy to our son Peter. I'm a 20+ year survivor of a terminal cancer diagnosis and I live with more autoimmune issues than anyone should have...but don't be sad cause I rock life medication free and make the most of any situation.
I'm here to motivate, inspire, crack you up and lift you off the ground with experiences from my very own crazy life. Trust me...it's been nuts! My motto in life is: Lead with Kindness. Oh, it can be done! and you'll get some hilarious life stories from it as well.