Finding Calm in the Chaos

Wife to Mr. Sith, mommy to Peter (future YouTuber), writer/illustrator, entrepreneur, travel enthusiast, chef, reader and fan of all things coffee. I am a 20+ year cancer survivor and autoimmune warrior. I love life, lifting and motivating others, inspiring people to make the most of this life...and get a lot of laughs while you’re doing it. Warning: This podcast will make you feel like the god/goddess you are!

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Episodes

Hockey Hiccups

Saturday Nov 09, 2024

Saturday Nov 09, 2024

Hair upgrade, permanent eyeliner, drunk hockey fans and how about that election folks.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web

I'm Back!!!

Wednesday Nov 06, 2024

Wednesday Nov 06, 2024

Happy November my friends! Boy oh boy did I need that October hiatus. I missed you guys...let's go!
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web

Coffee Talk (9/21/2024)

Saturday Sep 21, 2024

Saturday Sep 21, 2024

Life sometimes throws a bucket (or two) of slime on you...you have to pick your behind up and bring a towel. Today, I'm as transparent as I will ever be.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web

Jumping the Fence

Wednesday Sep 18, 2024

Wednesday Sep 18, 2024

Am I the only one who sets up a boundary and then feels guilty after I hold firm to it? Digging deep today.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web

Coffee Talk (9/14/2024)

Saturday Sep 14, 2024

Saturday Sep 14, 2024

Scouts, school, garage cleaning, friends on vacation, working on my marriage and a crazy lady in the grocery store. I can't make this stuff up.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web

Beating The Blues

Wednesday Sep 11, 2024

Wednesday Sep 11, 2024

Fall is upon us and along with the color changes also come a change in our bodies. Find out how you can eat to help you beat the incoming winter blues.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web

Coffee Talk (9/7/2024)

Saturday Sep 07, 2024

Saturday Sep 07, 2024

I got my voice back! Here's the catch up Coffee Talk with all the goods.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web

Fall Fun

Wednesday Sep 04, 2024

Wednesday Sep 04, 2024

The seasons are changing. Good news, we can use this change to help elevate our mood. Apples, pumpkins, cider, pies, pumpkin spice and falling leaves! Today we talk about how to utilize these changes to benefit us.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web

Autumn Embrace

Wednesday Aug 28, 2024

Wednesday Aug 28, 2024

As August comes to end, September brings us the beautiful sights and scents of Autumn. Today, we chat about how the new season brings us benefits to our physical and mental health.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web

Coffee Talk (8/24/2024)

Saturday Aug 24, 2024

Saturday Aug 24, 2024

First days of school, horses, vacation planning, European cafe's, meaningful conversations and a crazy car wash lady. Grab a beve...let's chat.
Music by:
AlexGrohl from Pixabay
Sergii Pavkin from Pixabay
Editing by: Sith-Web

Image

Denise Sith

I am a Sith...and this is my podcast. Yep, my name is actually Sith (like Star Wars) but I assure you my husband had the name first.

I'm a wife to aforementioned, Mr. Sith and a mommy to our son Peter. I'm a 20+ year survivor of a terminal cancer diagnosis and I live with more autoimmune issues than anyone should have...but don't be sad cause I rock life medication free and make the most of any situation.

I'm here to motivate, inspire, crack you up and lift you off the ground with experiences from my very own crazy life. Trust me...it's been nuts! My motto in life is: Lead with Kindness. Oh, it can be done! and you'll get some hilarious life stories from it as well.

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