Finding Calm in the Chaos

Wife to Mr. Sith, mommy to Peter (future YouTuber), writer/illustrator, entrepreneur, travel enthusiast, chef, reader and fan of all things coffee. I am a 20+ year cancer survivor and autoimmune warrior. I love life, lifting and motivating others, inspiring people to make the most of this life...and get a lot of laughs while you’re doing it. Warning: This podcast will make you feel like the god/goddess you are!

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Episodes

Are you available?

Wednesday Aug 24, 2022

Wednesday Aug 24, 2022

What's on your schedule today? Kids, work, errands, grooming for Fido, appointments, taxiing the kids to their next activity...it goes on and on. Ask yourself, am I available for myself?
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
AudioCoffee from Pixabay
Editing by: Sith-Web

Coffee Talk

Saturday Aug 20, 2022

Saturday Aug 20, 2022

Get some popcorn and listen in on a casual episode of Coffee Talk…where I’m getting super personal, having my customary tangents and most likely being absolutely ridiculous describing my everyday life. Buckle up…because you never know what’s going to come out of my mouth.
Music by MarkJuly from Pixabay
Editing by Sith-Web

The Business of Being Busy

Wednesday Aug 17, 2022

Wednesday Aug 17, 2022

In a world where we are non-stop running around and DOING so much...errands, driving the kids around, working overtime, go, go, go. Is being busy causing us to burn out? It absolutely is! There's a fine line between productive and being in the business of being busy. Find out which one I fell into.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
AudioCoffee from Pixabay
Editing by: Sith-Web

Battle of the Sith

Wednesday Aug 10, 2022

Wednesday Aug 10, 2022

We all have disagreement with our spouses, right? Mr Sith was rubbing me the wrong way this week and I need to get some things off my chest.
Am I right? Or am I wrong? 
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
AudioCoffee from Pixabay
Editing by: Sith-Web

Coffee Talk (08/06/2022)

Saturday Aug 06, 2022

Saturday Aug 06, 2022

Get some popcorn and listen in on a casual episode of Coffee Talk…where I’m getting super personal, having my customary tangents and most likely being absolutely ridiculous describing my everyday life. Buckle up…because you never know what’s going to come out of my mouth.
Music by MarkJuly from Pixabay
Editing by Sith-Web

Navigating Friendships

Wednesday Aug 03, 2022

Wednesday Aug 03, 2022

They say, you are the average of the five people you spend the most time with. Are you averaging high? or low? 
Attracting, releasing and shifting friendships during periods of self growth isn't always easy but it's necessary.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
AudioCoffee from Pixabay
Editing by: Sith-Web

Become What You Believe

Wednesday Jul 27, 2022

Wednesday Jul 27, 2022

You don't become what you WANT, you become what you BELIEVE. Simple steps to help achieve healthy habits and becoming your own #1 fan.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
AudioCoffee from Pixabay
Editing by: Sith-Web

Coffee Talk

Saturday Jul 23, 2022

Saturday Jul 23, 2022

Get some popcorn and listen in on a casual episode of Coffee Talk....where I'm getting super personal, having my customary tangents and most likely being absolutely ridiculous describing my every day life. Buckle up...because you never know what's going to come out of my mouth!
Music by MarkJuly from Pixabay
Editing by Sith-Web
 

Fulfilled vs Perfect

Wednesday Jul 20, 2022

Wednesday Jul 20, 2022

Identifying the differences between perfectionism and being highly motivated. Both of these types want to succeed...one is healthy and the other is fed by fear and failure.
Music credits:  
AlexGrohl from Pixabay 
AudioCoffee from Pixabay
Music_Unlimited from Pixabay
Editing & Sound: Sith-Web
 

Living Stress Free

Wednesday Jul 13, 2022

Wednesday Jul 13, 2022

How to live as stress free as humanly possible with some basic rules.
Music by AlexGrohl and AudioCoffee from Pixabay
Editing by Sith-Web

Image

Denise Sith

I am a Sith...and this is my podcast. Yep, my name is actually Sith (like Star Wars) but I assure you my husband had the name first.

I'm a wife to aforementioned, Mr. Sith and a mommy to our son Peter. I'm a 20+ year survivor of a terminal cancer diagnosis and I live with more autoimmune issues than anyone should have...but don't be sad cause I rock life medication free and make the most of any situation.

I'm here to motivate, inspire, crack you up and lift you off the ground with experiences from my very own crazy life. Trust me...it's been nuts! My motto in life is: Lead with Kindness. Oh, it can be done! and you'll get some hilarious life stories from it as well.

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