Finding Calm in the Chaos
Wife to Mr. Sith, mommy to Peter (future YouTuber), writer/illustrator, entrepreneur, travel enthusiast, chef, reader and fan of all things coffee. I am a 20+ year cancer survivor and autoimmune warrior. I love life, lifting and motivating others, inspiring people to make the most of this life...and get a lot of laughs while you’re doing it. Warning: This podcast will make you feel like the god/goddess you are!
Listen on:
Episodes
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
A vital part of growth is extending that growth into your relationships. This is what Mr. Sith and I are working towards to strengthen our marriage, friendship and family unit overall!
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
AudioCoffee from Pixabay
Music by MarkJuly from Pixabay
Editing by Sith-Web
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
Fact: There are more than 100 autoimmune diseases.
Fact: 50 million Americans live with one or more of those autoimmune diseases.
Fact: Out of that 50 million, 75% are women.
Are you included in that percentage? I am...in the multiple category.
Want to know why? Listen in if you want to know the hard truth.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
AudioCoffee from Pixabay
Music by MarkJuly from Pixabay
Editing by Sith-Web
Saturday Mar 11, 2023
Saturday Mar 11, 2023
Get some popcorn and listen in on a casual episode of Coffee Talk…where I’m getting super personal, having my customary tangents and most likely being absolutely ridiculous describing my everyday life. Buckle up…because you never know what’s going to come out of my mouth.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
AudioCoffee from Pixabay
Music by MarkJuly from Pixabay
Editing by Sith-Web
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
Hey friend, you've lost weight...you look amazing! A great compliment, right? What if I told you that over time, physical based comments over time can cause possible harm. Don't believe me? Listen in to learn how to steer away from physical based compliments to genuine ones that will lift a person for life.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
AudioCoffee from Pixabay
Music by MarkJuly from Pixabay
Editing by Sith-Web
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
Are you in a life rut? Do you identify your days as boring, mundane, repetitive and uninspiring?
If you want to get excited, motivated and intentional in your daily life...this is the podcast for you! No, seriously, if you ever listen to anything again in your life, it should be this episode.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
AudioCoffee from Pixabay
Music by MarkJuly from Pixabay
Editing by Sith-Web
Saturday Feb 25, 2023
Saturday Feb 25, 2023
Get some popcorn and listen in on a casual episode of Coffee Talk…where I’m getting super personal, having my customary tangents and most likely being absolutely ridiculous describing my everyday life. Buckle up…because you never know what’s going to come out of my mouth.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
AudioCoffee from Pixabay
Music by MarkJuly from Pixabay
Editing by Sith-Web
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
Why are you always thinking the worse? Can't shake negative feelings? You want to be happy but the whole world seems against you. It's not you...wait, it is you, but it's perfectly normal. Here are some signs you may be suffering from a childhood trauma. It's important to identify them so you can break free and live in your body as an adult.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
AudioCoffee from Pixabay
Music by MarkJuly from Pixabay
Editing by Sith-Web
Wednesday Feb 15, 2023
Wednesday Feb 15, 2023
Spring cleaning should be much more than cleaning out your junk drawer and washing the windows. It definitely entails 'cleaning house' but not the 'house' you pay the mortgage on. It will take work but it's free!
Buckle up…because you never know what’s going to come out of my mouth.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
AudioCoffee from Pixabay
Music by MarkJuly from Pixabay
Editing by Sith-Web
Saturday Feb 11, 2023
Saturday Feb 11, 2023
Get some popcorn and listen in on a casual episode of Coffee Talk…where I’m getting super personal, having my customary tangents and most likely being absolutely ridiculous describing my everyday life. Buckle up…because you never know what’s going to come out of my mouth.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
AudioCoffee from Pixabay
MarkJuly from Pixabay
Editing by Sith-Web
Wednesday Feb 08, 2023
Wednesday Feb 08, 2023
The popular voice says if you want to be happy, you need to choose happy. Have you chosen to be happy but everything is a complete wreck? Do you try to put on that smile but you're crying moments later eating a candy bar and drinking a soda? I'm here to tell you...it's NOT YOU! It's THEM! Listen in and get the secret to choosing to be happy...you won't regret it.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
AudioCoffee from Pixabay
Music by MarkJuly from Pixabay
Editing by Sith-Web
Denise Sith
I am a Sith...and this is my podcast. Yep, my name is actually Sith (like Star Wars) but I assure you my husband had the name first.
I'm a wife to aforementioned, Mr. Sith and a mommy to our son Peter. I'm a 20+ year survivor of a terminal cancer diagnosis and I live with more autoimmune issues than anyone should have...but don't be sad cause I rock life medication free and make the most of any situation.
I'm here to motivate, inspire, crack you up and lift you off the ground with experiences from my very own crazy life. Trust me...it's been nuts! My motto in life is: Lead with Kindness. Oh, it can be done! and you'll get some hilarious life stories from it as well.