Finding Calm in the Chaos

Last Christmas

Not everyone has that picture perfect holiday that people throw up all over social media...those are just a few seconds of staged holiday bliss. This episode is about how no matter how hard you try to make a perfect holiday...there is no perfect. You can't control the reactions of other people BUT you can control who you're going to spend opening up your heart and home to in the holidays to come.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
Music by MarkJuly from Pixabay
Music by Yurii Kohut from Pixabay
Editing by Sith-Web

Glimmer

Did you know there are micro moments that happen to us throughout the day that are wonderful and they're called 'glimmers'. 
Let's chat about happy and joy...you'll be surprised as I was to know we always have joy. And no, we can't always choose happy but we sure as heck can find glimmers!
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
Music by MarkJuly from Pixabay
Music by Yurii Kohut from Pixabay
Editing by Sith-Web

Merry & Bright

This Christmas season is renewing my faith in mankind. It truly is as easy as remembering the "reason for the season" and leading with kindness is a self absorbed world. 
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
Music by MarkJuly from Pixabay
Music by Yurii Kohut from Pixabay
Editing by Sith-Web

It’s Not Just You

The holiday season is upon us! We are surrounded by shiny lights, mall Santa's, festive music and shopping. With that also comes...whiney kids, testy teens, overload, anxiety, stress, emotional eating and the uncanny feeling that you're gonna snap like a candy cane.
It's not just you, my friend...let's chat.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
Music by MarkJuly from Pixabay
Music by Yurii Kohut from Pixabay
Editing by Sith-Web

Mommy Burnout

Mommy burnout...it's a real thing. I stumbled on some info to help bring me back to my sanity; a quiz to gauge your level of mommy burnout. 
Quiz link: 
https://en.burnoutparental.com/test-pba-en
Or you can read/download book by Dr. Sheryl G. Ziegler, Mommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process.
They say it takes a village...you gotta start somewhere.
 
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
Music by MarkJuly from Pixabay
Music by Yurii Kohut from Pixabay
Editing by Sith-Web

Coffee Talk (11/11/2023)

Get some popcorn and listen in on a casual episode of Coffee Talk…where I’m getting super personal, having my customary tangents and most likely being absolutely ridiculous describing my everyday life. Buckle up…because you never know what’s going to come out of my mouth.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
Music by MarkJuly from Pixabay
Music by Yurii Kohut from Pixabay
Editing by Sith-Web

Silencer

The mold saga continues! This situation has really helped me utilize 20+ years of rage therapy and has really brought to the surface how much I have grown in my response to situations. Tune in...you won't believe the direction this is taking. 
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
Music by MarkJuly from Pixabay
Music by Yurii Kohut from Pixabay
Editing by Sith-Web

Coffee Talk (11/04/2023)

Here we go! I'm pumped...because I feel my energy staying positive while still being able to vent.  My friends, that's what they call a big stride.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
Music by MarkJuly from Pixabay
Music by Yurii Kohut from Pixabay
Editing by Sith-Web

Always Choose You

I often will put myself in situations that are detrimental to my emotional and sometimes physical health because I don't want to cause any waves in the waters. Why? We're chatting today about how it's okay to choose you. In fact, 99.9% of the time, you should always choose you.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
Music by MarkJuly from Pixabay
Music by Yurii Kohut from Pixabay
Editing by Sith-Web

Wrong

Let's chat about how admitting and acknowledging all the life moments I was wrong has helped me be right.
Music by:
AlexGrohl from Pixabay
Music_Unlimited from Pixabay
Music by MarkJuly from Pixabay
Music by Yurii Kohut from Pixabay
Editing by Sith-Web